Nanquan (Southern Fist)
This style refers to a classification of styles that originated south of the Yangtze River of China. Contemporary Nanquan features vigorous, athletic movements with very stable, low stances, extensive hand techniques and a vocal articulation called fasheng (release shout) which is the predecessor of the Japanese and Korean martial arts kiai/kiap. Power is driven from sharp waist movement with special emphasis on fast stance transition to generate power and speed in the arms.
Taolu (Form)
Elementary/32 Forms
1st Generation Compulsory
2nd Generation Compulsory
3rd Generation Compulsory