Ground Hand Techniques
International Taekwon-Do Federation

Ground Hand Techniques

  • Noowo Jirugi  Ground punch.
  • Noowo Naeryo Taerigi  Ground downward strike.
  • Noowo Anuro Taerigi  Ground inward strike.
  • Noowo Tulgi  Ground thrust.
  • Noowo Ghutgi  Ground cross-cut.
  • Bachigi  Holding technique.
  • Momchugi  Checking technique.
  • Karioogi  Covering technique.
  • Sang Sondung  Twin back hand.
  • Soopyong Palmok  Horizontal forearm.
  • Doo Sondung  Back hands.
  • Kyocha Sondung  X back hand.