Hojo Undo
International Matayoshi Kobudo Association

Hojo Undo (Supplementary Exercises)

Bo/Kon

  • Bo Hojo Undo Ichi
  • Bo Hojo Undo Ni
  • Bo Hojo Undo San

Sai

  • Sai Hojo Undo

Tunkuwa/Tonfa

  • Tunkuwa Hojo Undo Ichi
  • Tunkuwa Hojo Undo Ni

Nunchaku

  • Nunchaku Hojo Undo

Eku

  • Eku Hojo Undo

Nicho Gama/Kama

  • Kama Hojo Undo Ichi
  • Kama Hojo Undo Ni

Sansetsukon

  • Sansetsukon Hojo Undo Ichi
  • Sansetsukon Hojo Undo Ni

Suruchin

  • Suruchin Hojo Undo Ichi
  • Suruchin Hojo Undo Ni
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