Siete Colores De Mano 24/7
Garimot Arnis Training

Siete Colores De Mano 24/7

The Baet family theoretical defense.

Part 1 – Tindig Tira at Depensa (Standing Strikes and Defenses)

7 Hakbang (7 Footworks)

  • 1 – Mayor (Right Forward)
  • 2 – Menor (Left Forward)
  • 3 – Depensa Mayor (Right Backward Stance)
  • 4 – Depensa Menor (Left Backward Stance)
  • 5 – Herada Mayor (Right Sideways Stance)
  • 6 – Herada Menor (Left Sideways Stance)
  • 7 – Handa (Open Leg Stance)

7 Tapik a Mano (7 Hand Tappings)

  • 1 – Tapik (Hand Tap)
  • 2 – Bigwas (Back Hand Tap)
  • 3 – Kadena de Mano (Chain of Hand)
  • 4 – Sulsihan (Hand Weaving)
  • 5 – Sumbra (Good-looking Monkey)
  • 6 – Herada (Side Step)
  • 7 – Rueda (Turning Footwork)

7 Rueda (7 Ring Footworks)

  • 1 – Nuventa Kanan (90 Degrees to the Right)
  • 2 – Nuventa Kaliwa (90 Degrees to the Left)
  • 3 – Ciento Ochenta Kanan (180 Degrees to the Right)
  • 4 – Ciento Ochenta Kaliwa (180 Degrees to the Left)
  • 5 – Tres Cientos Cecenta Harap (Front 360 Degrees)
  • 6 – Tres Cientos Cecenta Kanan (360 Degrees to the Right)
  • 7  – Tres Cientos Cecenta Kaliwa (360 Degrees to the Left)

7 Suntok (7 Punches)

  • 1 – Kisi (Jab, Short Punch)
  • 2 – Unat (Straight, Long Punch)
  • 3 – Kabig (Hook, Turning Punch)
  • 4 – Sakyod (Uppercut, Upward Punch)
  • 5 – Taga (Hand Chop, Reaching Hand)
  • 6 – Bigwas (Back Fist, Turning Back Fist)
  • 7 – Ayekid or Rolyo (Rolling Punch)

7 Sikad (7 Kicks)

  • 1 – Sikadrap (Front Kick)
  • 2 – Sikadhop (Kick to the Knee)
  • 3 – Sikadlid (Side Kick)
  • 4 – Sikadkod (Horse Kick)
  • 5 – Kotsikadlid (Turning Kick)
  • 6 – Patuhod (Knee Strike)
  • 7 – Padyak (Foot Stomp)

7 Mano Teros (7 Hands and Kicks)

  • 1 – Sampal (Slap)
  • 2 – Bigwas (Back Fist)
  • 3 – Supalpal (Palm Strike)
  • 4 – Pasiko (Elbow Strike)
  • 5 – Kapit-Tuhod (Hook and Knee)
  • 6 – Sikad (Kick)
  • 7 – Tapik Suntok (Tap and Punch)

Part 2 – Tindig Pigil at Kalas (Standing Control and Escapes)

7 Kahon (7 Body Box Theory)

  • 1 – Pulsera (Wrist-Power Outlet)
  • 2 – Siko (Elbow-Power Distribution)
  • 3 – Balikat (Shoulder-Power Circuit)
  • 4 – Balakang (Hip-Power Circuit)
  • 5 – Tuhod (Knee-Power Distribution)
  • 6 – Paa (Foot-Power Outlet)
  • 7 – Kabisera (Body Center-Chamber)

7 Kapa (7 Wrist Controls)

  • 1 – Kanan Martilyo (Right Hammer Wrist Control)
  • 2 – Kaliwa Martilyo (Left Hammer Wrist Control)
  • 3 – Kaliwa Pasusi (Left Wrench Wrist Control)
  • 4 – Kanan Pasusi (Right Wrench Wrist Control)
  • 5 – Patiklop (Inside Palm Folding)
  • 6 – Gatilyo (Palm Press)
  • 7 – Tiklop-Susi (Finger Fold-Twist)

7 Hawak (7 Hand Controls)

  • 1 – Hinlalaki (Thumb Control)
  • 2 – Munyikita (Wrist Control)
  • 3 – Dakot Braso (Forearm Control)
  • 4 – Pisil Siko (Elbow Control)
  • 5 – Sunkit Pisil (Armpit Control)
  • 6 – Dakot Kilik (Back Arm Control)
  • 7 – Tulak or Hila (Body Push-Pull [911])

7 Ipit de Mano (7 Arm Clippings)

  • 1 – Kamaynan (Right Hand Pinned)
  • 2 – Kamayliwa (Left Hand Pinned)
  • 3 – Braskanan (Right Bicep Clip)
  • 4 – Brasliwa (Left Bicep Clip)
  • 5 – Kilikanan (Right Armpit Clip)
  • 6 – Kilikaliwa (Left Armpit Clip)
  • 7 – Baba (Chin Clip)

7 Kalas (7 Hand Escaping)

  • 1 – Kamay Unggoy (Monkey Hammer Fist)
  • 2 – Suklay Unggoy (Good-looking Monkey)
  • 3 – Bagwis Layang (Sparrow Wings)
  • 4 – Pahingi (Give Me The Money)
  • 5 – Dampaladsok (Y Me [Palm Up Facing Me])
  • 6 – Dampaladba (Y Down [Palm Down])
  • 7 – Dampaladbas (Y You [Palm Up Facing You])

7 Biyabit (7 Come Along)

  • 1 – Kamay Aso (Dog Hand)
  • 2 – Motorsiklo (Motorcycle)
  • 3 – Paru-Paro (Butterfly)
  • 4 – Pintalisa (Single Finger)
  • 5 – Pintalawa (Two Fingers)
  • 6 – Pintatlo (Three Fingers)
  • 7 – Pintalapat (Four Fingers)

Part 3 – Susian at Hagisan (Locking and Throwing)

7 Palakasan (7 Conditioning)

  • 1 – Tulakan (Pushing)
  • 2 – Hilahan (Pulling)
  • 3 – Lakad Unggoy (Monkey Walk)
  • 4 – Gulong Unggoy (Monkey Roll)
  • 5 – Lakad Harimaw (Tiger Walk)
  • 6 – Gulong Harimaw (Tiger Roll)
  • 7 – Lakad Buaya (Walking Crocodile)

7 Dikit (7 Clinches)

  • 1 – Loob (Inside)
  • 2 – Labas (Outside)
  • 3 – Ibaloob (Low Inside)
  • 4 – Ibalabas (Low Outside)
  • 5 – Gulong Unggoy (Monkey Roll)
  • 6 – Balik-Gulong Unggoy (Monkey Back Roll)
  • 7 – Sunggab Harimaw (Jumping Tiger)

7 Hagis (7 Throws)

  • 1 – Talapid Labas (Inside Sweep)
  • 2 – Talapid Loob (Outside Sweep)
  • 3 – Tulak Hagis (Push Throw)
  • 4 – Hagis Pahila (Pull Throw)
  • 5 – Hagis Papili (Twist Throw)
  • 6 – Hagis Tukod (Braising Throw)
  • 7 – Buhat Hagis (Lifting Throw)

7 Trankada (7 Locks)

  • 1 – Pintal (Finger Lock)
  • 2 – Pulso (Wrist Lock)
  • 3 – Siko (Elbow Lock)
  • 4 – Balikat (Shoulder Lock)
  • 5 – Ulo (Head Lock)
  • 6 – Tuhod (Leg Lock)
  • 7 – Bukong Buko (Ankle Lock)

7 Trankada-Braso (7 Arm Bars)

  • 1 – Kalang Pataas (Upward Lever)
  • 2 – Kilik sa Braso (Armpit Press)
  • 3 – Tuon sa Braso (Downward Press)
  • 4 – Tuhod sa Braso (Kneeling Press)
  • 5 – Upo Trankabraso (Sitting Arm Bar)
  • 6 – Higa Trankabraso (Laying Arm Bar)
  • 7 – Sakal Trankabraso (Leg Choke and Arm Bar)

7 Ipit Paa (7 Foot and Leg Clippings)

  • 1 – Apak Kanan (Right Foot Pinned)
  • 2 – Apak Kaliwa (Left Foot Pinned)
  • 3 – Alakkan Kanan (Right Calf Clip)
  • 4 – Alakkan Kaliwa (Left Calf Clip)
  • 5 – Luhod Kanan (Right Knee Pinned)
  • 6 – Luhod Kaliwa (Left Knee Pinned)
  • 7 – Pisang Hita (Leg Clip)

Part 4 – Laban Lupa at Agaw (Groundwork and Disarms)

7 Higalapid (7 Leg Throws)

  • 1 – Kalkanan (Right Push)
  • 2 – Hilakanan (Right Pull)
  • 3 – Kankaliwa (Left Push)
  • 4 – Hilakaliwa (Left Pull)
  • 5 – Pilikanan (Right Twist)
  • 6 – Pilikaliwa (Left Twist)
  • 7 – Doble Pulupot (Double Leg Vine)

7 Ikot Palaka (7 Frog Turnings)

  • 1 – Dapa (Down Position)
  • 2 – Kanan Pasok (Right Insert)
  • 3 – Biling Kaliwa (Left Turn)
  • 4 – Kaliwang Pasok (Left Insert)
  • 5 – Biling Kanan (Right Turn)
  • 6 – Kanan Hita (Right Frog Leg)
  • 7 – Kaliwang Hita (Left Frog Leg)

7 Biling (7 Flips)

  • 1 – Biling Kanan (Right Side Flip)
  • 2 – Biling Kaliwa (Left Side Flip)
  • 3 – Upo sa Kanan (Right Sit Up)
  • 4 – Upo sa Kaliwa (Left Sit Up)
  • 5 – Hugot Pakanan (Right Leg Pull)
  • 6 – Hugot Pakaliwa (Left Leg Pull)
  • 7 – Balik Paulo (Back Flip)

7 Pulupot (7 Leg Vines)

  • 1 – Pulupot Kanhita (Right Leg Vine)
  • 2 – Pulupot Kalhita (Left Leg Vine)
  • 3 – Pulupot Balikanan (Right Shoulder Vine)
  • 4 – Pulupot Balikaliwa (Left Shoulder Vine)
  • 5 – Pulupot Kanleeg (Right Neck Vine)
  • 6 – Pulupot Kalleeg (Left Neck Vine)
  • 7 – Pulupot Katawan (Body-Two Legs Vine)

7 Saklang at Baliktad (7 Mounted Animals and Reversals)

  • 1 – Balugbog Tamaraw (Buffalo Back)
  • 2 – Buntot Alakdan (Scorpion Tail)
  • 3 – Baliktad Buaya (Turning Crocodile)
  • 4 – Saklang Palaka (Mounted Frog)
  • 5 – Saklang Harimaw (Mounted Tiger)
  • 6 – Upong Unggoy (Mounted Monkey)
  • 7 – Saklang Kabayo (Mounted Horse)

7 Kalas Sandata (7 Weapons Disarms)

  • 1 – Papili (Twisting)
  • 2 – Padukot (Snaking)
  • 3 – Patiklop (Folding)
  • 4 – Pakawit (Hooking)
  • 5 – Patulak (Pushing)
  • 6 – Pahila (Pulling)
  • 7 – Papalo (Hitting)