Defensive Techniques
- Cocorinha Squatting with the balls of the feet on the ground and arms crossed in front and above the face
- Esquiva Dodge
- Esquiva Baixa/Esquiva de Frente Low dodge
- Esquiva Lateral Side dodge
- Esquiva Diagonal Diagonal dodge
- Queda de Quatro Fall backwards into a crab-walk position
- Queda de Tres Fall backwards into a crab-walk position with one leg