Chi Ryaku no Maki (Principles of Earth)
Hajutsu Kyu Ho (Nine Methods of Overpowering an Attacker)
- Te Hodoki Wrist grab escapes
- Tai Hodoki Rear body hug escapes
- Oya Goroshi “Kill the parent” thumb crush
- Ko Goroshi “Kill the child” little-finger crush
- Koshi Kudaki “Waist break” throwing counter
- Happo Keri “Eight way kicks” counters for body or arm grabs
- Keri Kudaki “Kick break” overpowering a kick
- Ken Kudaki “Punch break” overpowering a punch
- Henka Kudaki Changing breaks
Torite Kihon Dori no Kata (Hand Lock Disabling Forms)
- Omote Gyaku Outside wrist twist
- Ura Gyaku Inside wrist twist
- Suwari Kata-Ichi Geki Sitting form-one rage
- Suwari Kata-Osai Komi Sitting form-pin down
Happo Keri Henka (Eight Ways Changing Kicks)
- Sukui Keri Scooping or lifting kicks
- Hi To Flying kick and drop
- Kappi Hit and fly
- Kompi Pack and fly
- Jumonji Cross
- Keri Sukui Scoop the kick
- Ashi Dome Stop the leg
- Geri Waza [Sokuho Geri, Omote Geri, Suihei Geri, Koho Tenchijin Geri, Kagiken Koken, Ashi Barai, Sokki Hentenken, Tedama Dori, Ashi Rau/Sa Ha Ashi] – Kicking techniques
Gyaku Waza/Gyaku Gi (Reverse Techniques/Limb Twisting Controls)
- Take Ori “Break the bamboo” wrist fold
- Omote Gyaku Outside wrist twist
- Ura Gyaku Inside wrist twist
- Hon Gyaku Primary wrist twist
- Omote Oni Kudaki “Destroy the demon’s face”
- Ura Oni Kudaki “Destroy the demon’s back”
- Musha Dori “Capture the warrior” folded elbow lift
- Muso Dori/Jigoku Dori “Twin warrior capture” outside arm bar
- Oh Gyaku “Big reverse” forward shoulder leverage
Nage Kata (Throwing Forms)
- Ganseki Nage “Rock throw” forward hip throw
- Harai Goshi “Brushing the waist” body throw
- Gyaku Nage Reverse throw
- Taki Otoshi “Waterfall drop” free-falling throw
- Osoto Gake “Big outside trap” rear hip throw
- Uchimata Uchigake “Inside thigh trap” leg lifting sweep
- Hane Goshi “Jump waist throw” kicking throw
- Itami Nage “Painful throw” grabbing body sling
- Ryu Sui Iki [Tomoe Nage, Tachi Nagare, Yoko Nagare, Te Makura, Kuruma] “Going with the flowing water” drop pull
Shime Waza (Choking Techniques)
- Hon Jime Principle choke
- Gyaku Jime Reverse choke
- Itami Jime Painful choke
- Sankaku Jime Triangle choke
- Do Jime Body choke